Coach Joe Ngassa is an expert trainer and the founder of Fast Lane. His personal athletic accomplishments range from his time as a BYU soccer star and BYU track athlete, to playing professional soccer in Europe. 

Agility

Speed

Strength

FAST LANE ATHLETICS

  • ​$30 ​for ​group​ sessions

Youth Athletic Skill Training

We will work with high school teams, jr. teams, individuals and groups of any size. Coach Joe and his trainers specialize in the skills that are important in all sports! 

Soccer - Football - Track & Field - Lacrosse - Basketball 

  • ​$50 ​for ​individual sessions

Coach Joe will help you build strength and explosiveness using your own body weight!

Athletes and coaches know the  importance of agility in sports performance. Flexibility, quickness and moving with ease will help in all sports!

Speed is a critical element for all sports. Coach Joe will help you increase your speed and quick reaction time!

What Lane Do You Want To Be In?

Contact Coach Joe:

801.330.1696

FastLaneAthletics@gmail.com

What we do...
No​ matter ​what​ sport you are in or want to be in, our training will help you improve in your sport! 


Whether you are a beginner or advanced, coach Joe will prepare you for maximum performance at your level of participation.


If you are a young athleate, our training ​is ​for you! We train boys and girls in ​ANY SPORT - AGES 12 & up!!!